How Long Does It Take To Build Big Biceps?.
What's wrong with that? We're going to answer that question, and many, many more, in this ultimate guide to building bigger biceps. In addition, most people training biceps have the goal of 'feeling the burn' and 'getting a serious pump' with as many reps as possible. The problem with most people's biceps training is they go too hard (no one needs an 8-hour arm workout, RIP Rich Piana). Now, your first instinct when it comes to building big biceps may be to head to the gym and start doing curls on repeat, but there's a much more strategic approach to take that can yield far better results. And fortunately, no matter what your lifting experience may be, building bulging biceps is possible, as long as you have the right exercises, strategies, and programming tips to follow. Has anybody ever asked the question: 'Are his biceps too big?'Ībsolutely not! The biceps might be a bit of a show muscle, but there's no doubt that a massive set of upper arms plays a crucial role in building a muscular physique.